It All Comes Down to CHOICE!Good health is a process.
It involves more than just trying to eat right and exercise regularly. It starts with choosing to put good things in your body, from the quality and quantity of the water you consume, to the organic produce you pay extra for, to the processed foods you ingest or try to avoid; good health is always a choice! And that includes supplementing. Our Modern World |
Modern man's food supply has essentially been stripped of many of its natural nutrients through years of farming, which has depleted the soil, and through additional loss that occurs during transport to our supermarkets. If you have the opportunity to grow your own fruits and vegetables, you can fortify the soil, but not all of us have this option.
At Body Be Well we feel that everyone can benefit from supplementation, some more than others, but for good reasons. And it really doesn't matter how well you're eating; our soils have much lower levels of minerals today that 50 years ago. Farmers actually supplement their livestock for this very reason. |
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Supplementing Can Be Tricky Business
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